New Year, A New (Local) Place to Shop!

New Year, A New (Local) Place to Shop!

New Year, A New (local) Place to Shop!   One of the best ways to improve your health, is to upgrade where you shop! The #1 (and only) place I buy meat, is Napa Grass Farmer. I picked up my first chicken and pork box August of 2014. I was headed back home from Napa and decided […]

Cauliflower Mashed “Potatoes” and Pork Ribs

Cauliflower Mashed “Potatoes” and Pork Ribs

I would like to introduce you to one of my favorite foods! Cauliflower Mashed Potatoes. They are not actually potatoes, but no one will ever know! This dish is paleo, low-fodmap and autoimmune protocol friendly! I love to pair the cauliflower mash with salmon or ribs! However you can pair it with anything! What you […]