3 Essential Oils for Beginners

3 Essential Oils for Beginners

I’m sure by now you have heard about essential oils. If you have not already jumped on the this eastern bandwagon this is for you! Essential oils are much more than fragrant, many are powerful enough to kill viruses, bacteria and fungi. Therapeutic grade essential oils are pure, safe and very effective! Be sure that […]

Are you slipping or sliding on your yoga mat? How To: Clean and Break in your mat using Essential Oils.

Are you slipping or sliding on your yoga mat? How To: Clean and Break in your mat using Essential Oils.

If you are slipping and sliding on your yoga mat (btw.. this should not be happening!) I would assume it is due to one of the following: Your yoga mat is cheap. CHEAP, as in you spent less than $39.99 on it at either Costco, Target, Kohl’s, Walmart, Sports Authority, Sports Chalet (I think you […]